Winter can be brutal. Not only is it cold, but it seems that everywhere you turn someone is coughing or sneezing all over everything. Here are some of my top supplements to help keep you and your family healthy throughout the winter season.
You may know or not know that vitamin D is the vitamin of the sun. This is why it’s important to during the winter months when the sun doesn’t show its face all too often and even when it does it’s likely too cold to be outside for a longer than a few minutes. With little to no sun our body doesn’t absorb enough vitamin D.
VITAMIN D BENEFITS:
Boost of the immune system
Prevent depression and winter blues
Helps prevent some cancers
No big surprise here! This is a key supplement for everyone to have in their regimen because it helps protect and maintain our cells and reinforces our immune system.
VITAMIN C BENEFITS
Protect & maintain cell health
Helps producing collagen
Prevents colds or helps in getting over it
Helps Reduce cholesterol
Help to Reduce fatigue
This will help fight pneumonia and influenza to name a few. I do carry this supplement in my office for purchase.
GOLD IMMUNE PLUS
This is a powerful herbal antibacterial formula that also activates the immune system without destroying intestinal flora like an antibiotic does. I carry this one in my office as well.
GOLD IMMUNE PLUS BENEFITS
Improve the body’s natural immune system.
ARGENTYN SILVER 23
This is a great supplement for boosting your immune system, fighting bacteria and viruses.
ARGENTYN 23 SILVER BENEFITS
Kills bacterial, fungal and viral infections.