ADAPT is a multi-level approach to training, ranging from rehabilitation to athletic enhancement. It is based on the understanding that every human body adapts to its surrounding environment and will lose or gain muscular and joint function based on the requirements of daily activities.
The application of this understanding includes individualized assessment and personalized programs to identify and correct muscular dysfunction. The goal is to restore, develop, and maintain a balanced muscular and skeletal system.
If you are ready to restore wellness and feel your best, please schedule your free consultation with Kaysville Chiropractor, Dr. Jeffrey Knight, D.C.! Call 801-447-1647 for an appointment.